How to Manage Stress at Work
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How to Manage Stress at Work is a subject that the team at Webvisable takes quite gently. Webvisable is a fast pace fast growing Orange County Digital marketing company and Orange County SEO company managing clients with names like Wahoos Fish Tacos, Rubys Diners, Marriott Courtyard Inns, made you’ve heard of them? So how does the team at Webvisable handle stress when the going get hot you ask??? They play ping pong and chill with our in-house mascot Kaia the Husky!
Levels of workplace #stress are at an all time high these days. This takes a toll not just on individual
#employees, but on the #business as well. Here are some tips on de-stressing at
work: How to Manage Stress at Work
Take a 2 minute break at your desk- stop
working and take a few deep breaths or look at calming pictures of your
Stand up and stretch– the extra
blood flow will help you refocus
Keep essentials like water and snacks close at hand-
staying hydrated and keeping your stomach happy are essential to having a
good day at work
Write a to-do list- it keeps you organized
and helps you feel more in control of your day-to-day tasks
Listen to your favorite music as you work– it will help distract your mind from worrying